How to Correctly Place Electrodes for Maximum Effectiveness
Electrode placement seems crucial for results. How did you learn proper positioning for back or shoulder pain? Did you follow diagrams, consult a professional, or experiment yourself? I’d love tips to maximize effectiveness safely.
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Learning proper electrode placement was definitely key to getting good results. I started by reading the diagrams and guides that came with my device from tensmachines.co.nz which showed common placements for back and shoulder pain. Then I experimented a bit to find spots that felt most effective for my specific discomfort, always staying clear of bones and sensitive areas. A physiotherapist also gave me a few tips on placement during a session, which helped a lot. Taking time to adjust and move the pads slightly made a noticeable difference in relief.