Nourishing support for your body from around 34 weeks.
This carefully crafted herbal blend combines traditional midwifery wisdom with modern herbal research to gently support your body as it prepares for labour & birth.
Designed to tone the uterus, support mineral status, and encourage calm, coordinated contractions — without forcing or stimulating labour.
Tea | Pregnancy Uterine Nourishment
Red Raspberry Leaf (Rubus idaeus)
- Traditionally used by midwives as a uterine tonic, raspberry leaf helps support:
- More efficient, coordinated contractions
- Reduced likelihood of prolonged labour
- Overall uterine strength and tone
- Research suggests raspberry leaf may help shorten labour duration and reduce interventions when used in late pregnancy.
Nettle Leaf (Urtica dioica)
- Deep nourishment for mother and baby
- Rich in minerals: Iron, Calcium, Magnesium, Vitamin K
- Supports:
- Healthy blood volume
- Energy and resilience
Motherwort (Leonurus cardiaca)
- Calm support for the nervous system and uterus
- Traditionally used to:
- Reduce anxiety and tension
- Promote coordinated, effective contractions
- Especially helpful when labour is affected by stress, or overwhelm.
Squaw Vine / Partridge Berry (Mitchella repens)
- The traditional “partus preparator”
- Known for:
- Supporting uterine tone and readiness
- Encouraging smooth, efficient labour progression
- Helping the body prepare — not push
- A gentle, deeply traditional addition to late pregnancy care.
Peppermint (Mentha piperita)
- Added to:
- Improve flavour and ease of drinking
- Support digestion
💛 A gentle reminder
Every pregnancy and labour is unique. This tea is designed to support — not replace — your body’s natural wisdom and your care team’s guidance.
34–35 weeks: 1 cup daily
36–37 weeks: 2 cups daily
38+ weeks: 3–4 cups daily
For 1 cup: Steep 1 heaped tablespoon in boiling water for 20 minutes (covered)
For 1 litre of tea: Add 4 tablespoons herbs to a mason jar or French press, add boiling water, steep for 20mins up to 4 hours with the lid on.
Strain & can be stored in the fridge for 2-3 days
Re-heat & can add honey or blackstrap molasses to taste
* Take away from other supplements
